Here are some of the "everyday" or non specific lies that are repeatedly told to help gain control.
1. I love you,
2. I’ve never felt this way about anyone before,
3. I’ll go to counseling,
4. I promise,
5. I’m sorry,
6. It’s your fault,
7. No one else would ever want you,
8. If you leave, I’ll kill myself and it’ll be your fault,
9. You’re so lazy,10. You can’t do anything right,
11. Well, you’re not getting it from me so you must be getting it from someone else,
12. I’ve changed,
13. I never said that (Or, “You’re remembering it wrong”),|
14. You’re so selfish,
15. You’re crazy! You must be off your meds again.
Breaking the Silence
here are a few more not included in the list above
"You can't take care of yourself.”
"You can't do that."
"You don't work hard enough."
"You don't make enough money."